
@omprograms
It is important for the therapist to simultaneously maintain the ability to be affected by the client's process and remain in their own balance. Attentive and careful attitude towards oneself helps this.
Olga Movchan — cardiologist, psychotherapist, supervisor, leading training programs on Gestalt therapy, PhD, co–founder of the Metamorphoses community of psychotherapists
"Learning about anxiety is an adventure that everyone must experience in order not to die.… Those who have learned to worry properly have learned the most important thing" (S. Kierkegaard, "The concept of anxiety", 1844). Anxiety is a part of human life. It's no exaggeration to say that we all experience anxiety to one degree or another every day. It is important to learn how to deal with anxiety, distinguish normal from pathological, guess the meanings of anxiety and even rely on it.
Olga Movchan is a cardiologist, psychotherapist, supervisor, leader of training programs on Gestalt therapy, and a candidate of medical sciences.
Hidden connections of generations can affect us more than it seems, accompanying us all our lives or being actualized at critical moments. We will discuss how to meet and make friends with family ghosts, as well as understand how they determine our perception and influence the choice of life strategies, including in exile.
Author's online lecture series by psychotherapist, Gestalt therapist, supervisor Olga Movchan, which is dedicated to emigration.
Many of us have faced forced emigration and have been trying to cope with it for quite a long time. In these lectures Olga will tell us what difficulties a person faces when moving to another country and how to overcome them. And also how emigration affects our psychological state, and how to adapt to a new experience, how to strengthen ties with loved ones despite the distance, and how to psychologically prepare for the second attempt of emigration.
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It is important for the therapist to simultaneously maintain the ability to be affected by the client's process and remain in their own balance. Attentive and careful attitude towards oneself helps this.
Alarm levels. What is anxiety and how to deal with anxiety?
The main problem of emigrant children
What is neurosis, and who are neurotics?